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Sunday, February 14, 2021

Steam Recipes, Healthy Eating : Tofu, EggPlant, PakChoy 简易蒸食谱 : 蒸豆腐, 蒸小白菜, 蒸茄子

 
Steam ToFu 5min   

蒸豆腐,5分钟

Sauce 酱料:

1 Tbsp Shallot Oil
1 Tbsp Oyater Sauce
1 Tbsp Soy Sauce
Stir and blend well,
Pour over the steamed dish
Sprinkle some finely chopped
spring onion, chilli and fried shallot.
1汤匙青葱油
1汤匙蚝油
1汤匙酱油
搅拌均匀
倒在蒸好的菜上。
撒上切碎的葱,辣椒和炸的葱。

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Steam Pak Choy, 7min

蒸小白菜,8分钟




Steam EggPlant, 20min

蒸茄子, 25分钟