Deep Fried Chicken without Oil by Sharp Healsio Water Oven Cooking

Find out how to Deep Fried Chicken without Oil with Sharp Healsio Water Oven.

It’s my pleasure to share with you another deliciously healthy chicken recipe added to my Sharp Healsio Water Oven Recipe.

Good new to those who love Deep Fried Chicken, now you can enjoy Deep Fried Chicken cooked without oil.

Ingredients :

1. I piece of Chicken Drumstick, debone

2. Chicken Mix Powder

3. Green Apple, 1 piece

4. Thai Chilli Suace, 2 Tablespoons

Steps to Deep Fried Chicken with Sharp Healsio Water Oven :

1. Select function ‘Grill’, set temperate to 180C, preheated.

2. Coated the Drumstick with Dry Chicken Mixed Powder.

3. Once Oven is pre-heated, place chicken on the rack at the top level.

4. Set cook time to 30 minutes.

5. At cooktime about 20 minutes, turn the chicken to cook another side.

6. Chicken will cook at about 30 minutes, place drum stick on serving plate.

7. Cut green apple into stripes, place on the serving place, pour Thai Chilli sauce over the apple.

8. Ready to serve

If you can't find the circumstances you want, Create one.

People are always blaming their circumstances for what they are.
I don't believe in circumstances. The People who get on in this world are the people who got up and look for circumstances they want, and, if they can't find them, MAKE THEM.
-George Bernard Shaw

Don't get stuck to the circumstances, they are tests that you need to do self-assessment on your will power, determination and problem-solving skills.  Charting Your Own Career Future.

Charting your own Career Future

To accomplish GREAT THINGS,
we must not only ACT but also DREAM;
not only PLAN but also BELIEVE.

Charting your own Career Future

Dream as if you will live FOREVER,

LIVE as if there's no TOMORROW.

WORK is the Only way to Make Your Dreams become Reality

If you can DREAM it, YOU CAN DO it.

Handle Heart with Care, once it's broken, it's hard to heal.....

Handle Heart with Care, as once it's broken, it will never be able to heal;


once it's drifted apart, it will never able to come back to it's original stage....

Count our blessings, treasure our blessing, enjoy every beautiful moment.....

人的心像玻璃一樣的脆弱，


一旦有了裂痕，就很難再複合，

一旦有了距離，就很難再靠近。



一顆寬容慈悲的心，

這顆心因為懂得善解，所以不產生煩惱，是智慧。

這顆心因為懂得關懷，得到欣賞與敬重，是福德。

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