Zero Oil Recipe Deliciously Healthy Malay Bean Sprouts Salad - Kerabu Taugeh

Malay Bean Sprout Salad Recipe : Kerabu  Taugeh, is a ZERO OIL Recipe that is delicious, simple and easy to make.

Kerabu is  Malay Salad that commonly used Sambal Belacan ( a spicy dried shrimp paste chili sauce)  as the dressing combine with a raw and/or steamed vegetables of your choice, example Kerabu Banana Shoot, Kerabu Wing bean, etc…

Ingredients for Malay Bean Sprouts Salad

1. 200g bean sprouts, washed well and drained.
2. 5 to 6 shallots, thinly sliced.
3. Sambal Belacan 1 tablespoon

Method to make Malay Bean Sprout Salad

1. Prepare bean sprouts
It is best to steam bean sprouts using Sharp Healsio Water Oven because this retain vegetables nutrient by preventing the nutrient loss using blanching.

So you can blanch the bean sprout using boiling water for about 3 minutes, or alternatively,
Place raw bean sprouts on the oven ware, Use Sharp Healsio water oven, select STEAM high function , 5min

2. Prepare the Malay Spicy Sauce : Sambal Belancan

Please refer to my Sambal Belacan post.

check out how to make sambal belacan :

http://janetwooiblog.blogspot.com/2012/07/janet-cooking-fun-how-to-make-sambal.html

3. Place bean sprouts, half a portion of sliced shallot and 1 tablespoon of Sambal Belacan in the mixing bowl, and mixed well.

4. Place on the plate, garnish with another half of sliced shallot .Ready to serve.

This recipe is simple and deliciously healthy recipe.

Have fun in kitchen.