JanetWooi.Love Reading, Food, Travel,Wellness and Wealth Creation. In the journey of self-discovery and continuously improvements. Strive to live life to the fullest. Learn to let go and have more fun
Sunday, October 10, 2010
Monday, October 4, 2010
Energy Juicing to boost Your Immune System : Joy of Orange Juice
Materials :
1. Tomato
2. Honey Dew
3. Carrot
4. Low Fat Milk
5. Nutrilite Pack A
6. Protein Power, Original flavor, 2 scoops
Locally Grown Produce is better than the imported ones.
"Local soil and water nourishes local people"
Juicing Steps
(follow JW Basic Steps on Energy Juicing )
Serving 2 to 4 persons
1. Put Nutrients Pack A into the Juicer: Nutrilite Daily = 2; B Complex = 2; Bio C = 2; Lecithin E = 2; Cal Mgm = 2
2. Prepare Materials, Wash, Deskin honey drew and carrot Then add materials upto the Juicer
3. Add water or low-fat milk, cover upto about 30% of Juice
4. On the Juicer, blend well
5. Then add Ice Cubes, about 8-15 pieces
6. Add protein powder, original flavor, 2 scoops
7. Add water or low-fat milk, about 80% full
8. On the Juicer again, blend well
9. Ready to serve and enjoy Your Energy Juice.
Stay Young and Beautiful, Cheers !
.
Green Veggie Energy Juice
Green Juice for Health, Energy and Detox
Good for Constipation and Detox
1. Spanach, 30g
2. Brocholli
3. Green Apple, 1 pc
4. Lemon, 2 slices
5. Nutrilite Green Tea Protein Power, 2 scoops
6. Nutrition Supplement Pack A
7. Honey, 3-4 Tsp, to taste
8. Ice Tube, 8 to 15 cubes
Juicing Steps :
(Please follow JW Energy Juicing Basic Steps)
as below
1. Put Nutrients Pack A into the Juicer: Nutrilite Daily = 2; B Complex = 2; Bio C = 2; Lecithin E = 2; Cal Mgm = 2
2. Prepare Spanach, Brocholli, Lemon and Green Apple, Wash, Rinse Then add to the Juicer
3. Add water, cover upto about 30% of Juicer
4. On the Juicer, blend well
5. Add Active Honey, 3 to 4 Tsp
6. Then add Ice Cubes, about 8-15 pieces
7. Add protein powder, Green Tea flavor, 2 scoops
8. Add water upto about 80% full
9. On the Juicer again, blend well
10. Ready to serve and enjoy Your Energy Juice.
Cheers and have a healthy day !
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