JanetWooi.Love Reading, Food, Travel,Wellness and Wealth Creation. In the journey of self-discovery and continuously improvements. Strive to live life to the fullest. Learn to let go and have more fun
Pages
▼
Sunday, October 10, 2010
Monday, October 4, 2010
Energy Juicing to boost Your Immune System : Joy of Orange Juice
Materials :
1. Tomato
2. Honey Dew
3. Carrot
4. Low Fat Milk
5. Nutrilite Pack A
6. Protein Power, Original flavor, 2 scoops
Locally Grown Produce is better than the imported ones.
"Local soil and water nourishes local people"
Juicing Steps
(follow JW Basic Steps on Energy Juicing )
Serving 2 to 4 persons
1. Put Nutrients Pack A into the Juicer: Nutrilite Daily = 2; B Complex = 2; Bio C = 2; Lecithin E = 2; Cal Mgm = 2
2. Prepare Materials, Wash, Deskin honey drew and carrot Then add materials upto the Juicer
3. Add water or low-fat milk, cover upto about 30% of Juice
4. On the Juicer, blend well
5. Then add Ice Cubes, about 8-15 pieces
6. Add protein powder, original flavor, 2 scoops
7. Add water or low-fat milk, about 80% full
8. On the Juicer again, blend well
9. Ready to serve and enjoy Your Energy Juice.
Stay Young and Beautiful, Cheers !
.
Green Veggie Energy Juice
Green Juice for Health, Energy and Detox
Good for Constipation and Detox
1. Spanach, 30g
2. Brocholli
3. Green Apple, 1 pc
4. Lemon, 2 slices
5. Nutrilite Green Tea Protein Power, 2 scoops
6. Nutrition Supplement Pack A
7. Honey, 3-4 Tsp, to taste
8. Ice Tube, 8 to 15 cubes
Juicing Steps :
(Please follow JW Energy Juicing Basic Steps)
as below
1. Put Nutrients Pack A into the Juicer: Nutrilite Daily = 2; B Complex = 2; Bio C = 2; Lecithin E = 2; Cal Mgm = 2
2. Prepare Spanach, Brocholli, Lemon and Green Apple, Wash, Rinse Then add to the Juicer
3. Add water, cover upto about 30% of Juicer
4. On the Juicer, blend well
5. Add Active Honey, 3 to 4 Tsp
6. Then add Ice Cubes, about 8-15 pieces
7. Add protein powder, Green Tea flavor, 2 scoops
8. Add water upto about 80% full
9. On the Juicer again, blend well
10. Ready to serve and enjoy Your Energy Juice.
Cheers and have a healthy day !